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Have you ever wondered about the different benefits of mushrooms or how they are linked to our health?
Click below to find trustworthy articles that discuss various mushrooms and the incredible properties contained in each!
Mushrooms Available at Heartland Organics
Lion’s Mane Mushroom Benefits
-improvement in memory and can regenerate neurons in the brain
-helps fight depression
-reduces irritability and anxiety
-anti-cancer properties
-immune boosting benefits
-used in treatments for Parkinson’s and Alzheimers
-improves memory and concentration
-aides in managing diabetes
Maitake Mushroom Benefits
-promotes healthy gut flora
-promotes immune health with beta glucans
-supports healthy blood sugar levels
-promotes a healthy stress response
-anti-tumor and anti-cancer properties
-supports healthy cholesterol levels
-promotes heart health
-can lower blood pressure
Chestnut Mushroom Benefits
-rich in polysaccharides which the body uses for energy
-anti-inflammatory properties
-anti-tumor properties
-slows down osteoperosis
-contains high amounts of vitamins including B2, B3, and B5
-contains biotin, potassium, selenium, copper, and folate
Yellow Oyster Mushroom
Black Pearl Oyster Mushroom
Blue Oyster Mushroom
Oyster Mushroom Benefits
-rich in dietary fiber, minerals, vitamin B, and protein
-aids in bone health
-source of antioxidants (which helps reduce cellular damage)
-reduces blood sugar
-immune boosting support
-liver protection
-anti-cancer properties
-detoxifier
-tumor suppressor
Shittake Mushroom Benefits
-low in calories
-high in vegetable protein
-filled with iron, zinc, and essential amino acids
-contains vitamins B, C, and D
-contains antioxidants and selenium
-anti-cancer properties
-lowers blood pressure and cholesterol levels
-supports cardiovascular health
-supports immune function
-reduces systematic inflammation
-improve bone health